How Nick Jonas' Diabetes Management Has Changed During Two Decades

This year, the number 20 carries particular meaning for renowned artist Nick Jonas.

While the band commemorates their 20th year as a band, 2025 also marks 20 years since their frontman's type 1 diabetes diagnosis.

“The alignment is remarkable,” the singer stated. “It’s been a wild journey in both… in the Brothers sense, it’s been the ride of a lifetime, and we’ve been so blessed to be able to do this for 20 years now and to have the support of the world’s greatest fans.”

Alongside the band’s experience over the last 20 years, he said he has had wonderful and challenging moments managing diabetes. The struggles of controlling his disease have been the low points, while advocating and connecting with others as a spokesperson and through his foundation have been a source of happiness.

“Overall, I’m really thankful to have been able to be open about [type 1] and to interact with all these amazing people from all corners of the world who are experiencing their own diabetes path, and it’s a really significant feeling to feel like you’re a little less alone in it,” said Jonas.

Nick Jonas’ A1C Shoutout to Fans

To show appreciation to supporters, on World Diabetes Day (November 14), he took to the stage during a Jonas Brothers concert and delighted his audience by sharing an uplifting message of hope, along with a mention to his A1C.

“My A1C, which is a average of numbers over a three-month period, was the best it’s ever been, actually, most recently,” he revealed.

The show was attended by members of a worldwide group — a network of over 30,000 people worldwide who share their experiences with diabetes to help promote a message of resilience, determination, and positivity.

“It was really meaningful for me to get to use the Jonas Brothers’ stage as a place to speak about something that’s clearly very personal to me and on World Diabetes Day, I think it’s natural to get introspective and to explore sort of what life looks like for me as a now thirty-three-year-old person managing this disease,” he said.

Jonas offered the song “A Little Bit Longer” — a tune he wrote at the start of his career and diabetes journey, to those affected by the disease.

“It’s a really significant time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the effect it still has to this day with the fan base,” he said.

While the song has assumed a new significance for him as an adult, he said it is still pertinent.

“Now I [have] this great, big community that I belong to that has supported me in so many various moments. I think my perspective is possibly a lot more positive now. It is possible to live a full, active life while living with this disease and mindset and viewpoint and all that is an essential piece to powering through.”

Progress in Type 1 Diabetes

Not long ago, life with type 1 diabetes meant more than five daily shots a day and finger sticks 10 or more times each day. This was a never-ending cycle of injections, guesswork, and vigilance, according to a licensed endocrinologist.

“Delivery devices replaced multiple daily insulin injections. With time, insulin pumps became lighter and more advanced, and eventually learned to ‘talk’ with the sensors,” the expert explained.

“Algorithms began modifying insulin on their own, creating combined ‘artificial pancreas’ systems that alleviate some of the cognitive load people with type 1 bear every day.”

Jonas is amazed with how far technology has advanced since he was first diagnosed.

“The fact that I can receive instant data of my glucose straight to my phone or smart watch or it can be [shared with] my wife or other family members who I’m traveling away from is just an amazing thing,” he said.

In addition to technology, new treatments aimed at controlling the condition and delaying or altering the disease itself are being researched.

“The first immune-therapy capable of delaying type 1’s onset was approved, and research into protecting or even substituting the body’s insulin-producing cells gained real traction. In labs around the world, scientists are cultivating lab-grown pancreatic beta cells and testing ways to shield them from immune attack,” the doctor continued.

“Smart insulin” is also being engineered to activate only when glucose levels rises, promising a future where insulin works as naturally as the body once did.

“Further progress will definitely continue to emerge. We’re no longer just enhancing devices; we’re getting nearer to changing the disease itself,” the physician stated.

However, while another medical professional concurs that additional innovations will continue to develop, he notes that managing type 1 diabetes remains an demanding task — physically, mentally, and emotionally.

“I sincerely hope that we’ll see more and more attention to discussing and addressing the challenges and the requirements of having and controlling T1D. We need much more of that, too,” he told.

The Singer Employs Self-Care to Manage His Diabetes

Beyond medication and technology, Jonas shared some approaches he relies on to handle his diabetes.

First, he said he learned to take pressure off himself.

“You’re never going to have the perfect day while managing this disease and even if you’re super on top of your diabetes management, there are just things that are a little beyond your influence and being able to take a deep breath, reset, and know that it’s going to be OK on the other side is really crucial,” he said.

While this is difficult to do at times, he said he learned to apply this early during his diagnosis.

Lately, he has focused on taking vitamins, looking after his skin, and staying hydrated.

“It’s a basic thing, but the more water I drink, my glucose levels are more stable. I don’t know precisely why, but I just find that hydrating has a lot of health benefits,” he noted. “I didn’t put as much focus on it when I was younger as I do now, and it’s been really beneficial.”

He also takes walks daily for 30 minutes or longer for his physical, mental, and psychological health.

“It really grounds me and even when it’s cold out, getting out in the fresh air is really important when a lot of my day, too, is spent inside for hours at a venue or on a movie location or something,” he said.

He leans on his therapist frequently, too.

“I think it’s really important to do that self-work,” Jonas said.

Above all, he encourages everyone managing type 1 diabetes to engage with the diabetes community.

“There will be good days, there will be challenging days, but you can climb this mountain, and there’s some incredible people out there whose experiences will really inspire anybody that’s going through difficult times,” said Jonas.